|
 Smoothies
for Athletes
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Along time ago I purchased the speed experts
program. A free bonus of buying that was I can
redistribute or sell the Smoothies for Athletes eBook. I
am giving it to you free.
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Over 126 easy recipes for maximum
sports performance.
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Inside this eBook you'll find quick and easy
recipes for athletes on the go.
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Great breakfast or post game recipes to use
during soccer tournaments.
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Nutritional content for each smoothie
contains: exact calories, carbohydrate, fat and
protein content.
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Give it to your friends, team mates,
parents, players etc.
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Gourmet Chef Cathy Leslie was a
contributing author
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Here is a sample recipe:
APPLE PIE SMOOTHIE
1 frozen banana
1/2 peeled, chopped apple
1 cup apple juice
1/2 teaspoons cinnamon
Pinch of nutmeg
Blend. Great substitute for applesauce! Control the
consistency by adding more or less chopped apple.
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