Smoothies for Athletes

 

Inside this eBook you'll find quick and easy recipes for athletes on the go.  Take it on the road with you for tournamens.  Here is what the book contains:

• Over 120 easy recipes for maximum sports performance.
• Great breakfast or post game recipes to use during soccer tournaments.
• Nutritional content for each smoothie contains exact calories, carbohydrate, fat and protein content.
• Gourmet Chef Cathy Leslie was a contributing author.
• Give it to your friends, team mates, parents, players etc.

 

 

Here is a recipe from the ebook:

 

Chocolate Banana Smoothie

 

1 frozen banana-peeled

6 ounces light (refined sugar) fat free vanilla or cherry fronzen yogurt

2 tablespoons Hersheys chocolate syrup

1/2 cups non-fat milk