Power your soccer performance with Elite Soccer Fitness. Gain an edge over your competition with modern training programs designed specifically for your age.
Elite Soccer Fitness provides state of the art soccer training programs and information for youth soccer players ages U-14 to U-18. Training solutions for individual players, coaches and entire clubs enable a broad offering of Speed and Strength Programs, Fitness Plans, Nutritional Information and more. Utilizing the fitness programs soccer coaches have already seen a vast improvement in the fitness and stamina levels of their players. No products are shipped this is an online program.
Elite Soccer Fitness empowers youth boys and
girls soccer players U-14 to U-18 to enhance
Speed, Agility and Fitness Levels. Designed
exclusively for youth soccer players this
program is the solution. Built upon modern
training principles throw out the old outdated
programs. Love the information you provide!
..........the agility ladder bible is a great resource.
The Coach Program allows coaches to use the
materials and programs for the soccer teams they train. It comes with Fitness programs, speed programs, nutrition ebook, and much more.
Click on the Learn More button below to learn about all the great benefits you get with this program."... I have two teams a high school and club team and I have used the program with both teams and the fitness levels have risen considerably just by follow- ing the fitness book, and some of your other fitness guides on your website...." -Fernando
The Club Program Licenses only 50 clubs
worldwide. It gives access to everycoach
in the club for an amazing price. It comes with
all the amazing benefits of the coach program
but allows use to the entire club forever.
"... I have two teams a high school and club team and I have used the program with both teams and the fitness levels have risen considerably just by follow- ing the fitness book, and some of your other fitness guides on your website...." -Fernando
Fitness Development
- Improve stamina
- Based on Modern Training Principles
- Prepare the muscles and heart for soccer
- Uses vital training principles that professional sprint coaches have known about for year.
Speed and Strength Training
- Improve joint stability
- Increase power ability
- Step by step 12 week speed and strength program with sets and reps.
- Downloadable program.
Ask A Trainer
- Utilize years of Sports training knowledge.
- Ask Speed, Agility, Strength and Fitness related questions.
- You have this benefit forever.
Performance Nutrition
- Sample Meal plans
- Improved performance through appropriate performance eating.
- 17 Chapters
- Pre, post and during game nutrition principles to help maximize your performance on the field
Agility Ladder Bible
- Over 70 pages of drills and exercises
- Save money by learning how to make your own
- Each drill comes with its own coaching sheet
Smoothies for Athletes
- Over 126 recipes for maximum sports performance
- Quick and easy recipes
- Gourmet Chef Cathy Leslie contributing author
Speed And Strength Videos
- Your purchase comes with an exercise library of speed and strength videos.
- These agility drills will give you ideas and exercises to follow on your own or to implement with the pre designed program.
Exercise Library
- Over 500 Exercises
- Speed, agility and strength training exercises are all part of the exercise library