Join Soccer Coaches and Players on Six Contents to Improve your Soccer Fitness.
Elite Soccer Fitness provides state of the art soccer training programs and information for youth soccer players ages U-14 to U-18. Training solutions for individual players, coaches and entire clubs enable a broad offering of Speed and Strength Programs, Fitness Plans, Nutritional Information and more. Utilizing the fitness programs soccer coaches have already seen a vast improvement in the fitness and stamina levels of their players. No products are shipped this is an online program.
Fitness Development
- Improve stamina
- Based on Modern Training Principles
- Prepare the muscles and heart for soccer
- Uses vital training principles that professional sprint coaches have known about for year.
Speed and Strength Training
- Improve joint stability
- Increase power ability
- Step by step 12 week speed and strength program with sets and reps.
- Downloadable program.
Ask A Trainer
- Utilize years of Sports training knowledge.
- Ask Speed, Agility, Strength and Fitness related questions.
- You have this benefit forever.
Performance Nutrition
- Sample Meal plans
- Improved performance through appropriate performance eating.
- 17 Chapters
- Pre, post and during game nutrition principles to help maximize your performance on the field
Agility Ladder Bible
- Over 70 pages of drills and exercises
- Save money by learning how to make your own
- Each drill comes with its own coaching sheet
Smoothies for Athletes
- Over 126 recipes for maximum sports performance
- Quick and easy recipes
- Gourmet Chef Cathy Leslie contributing author
Speed And Strength Videos
- Your purchase comes with an exercise library of speed and strength videos.
- These agility drills will give you ideas and exercises to follow on your own or to implement with the pre designed program.
Exercise Library
- Sample Meal plans
- Improved performance through appropriate performance eating.
- 17 Chapters
- Pre, post and during game nutrition principles to help maximize your performance on the field
