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  • Improved Soccer Fitness
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  • Improved Flexibility
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Player's Soccer Program Coaches Soccer Program
 
Players, Do you want to take your game to the next level? Building the complete soccer athlete involves more than soccer skills. It requires speed, agility and fitness. Take your game to new heights. This is an Online program. Coaches, You play a huge role in the development of players? The coaches program offers not only fitness, speed, strength and agility programs but also soccer skills practice sessions to help you develop the overall soccer athlete. This is an online program.
 
"I've been coaching for 25 years... I have used the program with both teams and the fitness levels have risen considerably just by following the fitness book, and some of your other fitness guides on your website."
Fernando Teran
"...My team is benefiting from the program. We are improving fitness levels. What I like about the program is that it is easy to follow and is easy to implement."
Jim LaBorde
“I have applied a modified version of the program for our U11 girls and in as much as we completed only 25% of the actual program, improvements were made in almost all aspects of the post testing process…
Peter Gualandris
I am very pleased with Elite Soccer Fitness. It is helping me a lot in the preparation of my football players, it is really good.
Adauto Garcia
Blog Articles
Soccer Triangle Passing (new)

The natural progression as a youth player is to learn to kick the ball first....

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GoalKeeper The Basics

Regular use of agility ladder exercises can help improve the speed, agility, balance....

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Soccer Agility Drills

Who do you think would win in a 25 meter straight sprint, a professional soccer...

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Blog Articles
SOCCER SPEED AND AGILITY

A typical soccer speed and agility program will consist of a series of linear speed drills...

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Choose the right Formation

Use these tips to choose the right soccer formation?

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Weight Training for Soccer Players

I remember when I was youth athlete weight training was never really a main focus..

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Products
Player's Program

A soccer strength & conditioning program designed for individual players.

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Coaches/Team Program

A soccer strength & conditioning program for coaches to use on their teams.

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